ADULT SWIM CLASSES FOR ALL ABILITY LEVELS
TUESDAY 0900-1000hrs
JULY 8th, 15th, 22nd, 19th
Swimming offers a wealth of health benefits for our mature members; great low impact exercise, gentle on the joints, improved cardiovascular health, enhanced flexibility, weight management, and of course, the social benefits of meeting other like-minded members.
A minimum of three students is required for the class to proceed and a maximum of eight can be accommodated per class.
Sufficient sign-ups will be required three days in advance for the class to proceed.
Please bring goggles, a swim cap if you have long hair, sunscreen (and a sun protection suit), and a learning mindset!
09:00-10:00Hrs - 60Min
The RHKYC will trial Adult Swim Classes throughout the month of July.
Swimming offers a wealth of health benefits for our mature members, a great low impact exercise, gentle on the joints, improved cardiovascular health, enhanced flexibility and weight management, and of course the social benefits of meeting other like-minded members. This is a perfect opportunity to enhance your swimming skills
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